Blog Archive
The Best Walking Shoes for Foot Pain What a Podiatric Surgeon Wants You to Know Walking is one of the best forms of exercise for overall health. However, if you’re wearing the wrong shoes, it can also lead to significant foot pain. As a podiatric surgeon, one of the most...
Are Crocs Good or Bad for Your Feet? A Podiatric Surgeon’s Perspective By Bela Pandit, DPM – Chicago, IL Few shoes spark as much debate as Crocs. Some people swear by them for their comfort, while others question whether they provide enough support for healthy feet. As a podiatric surgeon...
The 7 Worst Shoes for Your Feet (According to a Podiatric Surgeon) When patients come into my office complaining of heel pain, bunions, or nerve irritation, one of the first things I ask about is their shoes. As a podiatric surgeon, I see the long-term effects of footwear choices every...
What “Love Story” on Hulu Teaches Us About Shoes and Foot Health A Podiatric Surgeon’s Perspective on Fashion, Footwear, and Foot Pain Television often influences fashion trends, and the series Love Story, streaming on Hulu, is a perfect example. The show highlights the elegant minimalist style of the...
Frostbite Treatment in Chicago: Protecting Your Feet This Winter Winter in Chicago brings freezing temperatures, and your feet are especially vulnerable to frostbite. Frostbite occurs when skin and underlying tissue freeze, most often affecting the toes. Without prompt care, it can lead to serious complications. If you are looking for...
Title: Tips for Healthy Summer Feet: A Podiatrist's GuideWith summer just around the corner, it's time to start thinking about getting your feet ready for those sunny days ahead. As a podiatrist, I often see patients who neglect their feet during the winter months, only to be faced with issues...
Neuropathy, a condition characterized by damage to the nerves, affects millions of individuals worldwide, causing pain, numbness, and loss of function. While traditional treatments have provided relief for some, advancements in medical research and technology are opening doors to innovative approaches that offer hope for those living with neuropathic conditions. ...
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...
Our feet, often taken for granted, play a crucial role in our daily lives. From providing support to facilitating movement, the intricate network of nerves in our feet ensures that we maintain balance and stability. However, for some individuals, nerve-related issues in the feet can lead to discomfort and even...
Winter is upon us, and while the snowflakes dance outside, it's time to turn our attention to a not-so-festive topic – toenail fungus. As the chilly winds whip around, it might seem counterintuitive to think about sandal-ready toes, but starting toenail fungus treatment in the winter is a strategic move....
In the fast-paced world we inhabit, it's easy to overlook the silent heroes that play a crucial role in our daily lives — orthotics. These unassuming devices are designed to support, align, and improve the function of our feet and lower limbs, making a significant impact on our overall well-being....
The holiday season is upon us, and it's time to step into the festivities with style and comfort! As a podiatrist, I understand the importance of keeping your feet happy and healthy, especially during this joyful time of year. In this blog post, we'll explore some trendy and festive footwear...
Hi ! I recently started a new sprinting workout ( I used to be a sprinter on my HS track team but no longer as fast these days!) and occasionally suffer from shin splints. I wear orthotics of course , but shoes can make all the difference. I like Adidas,...
As we navigate the intricate dance of life, it's essential to pause and reflect on the blessings that surround us. As a podiatrist, I am reminded daily of the incredible gift of mobility and the intricate mechanics of the human foot. This Thanksgiving season, let's take a step back...
Title: "Happy Feet for the Holidays: A Podiatrist's Guide to Foot Care" Introduction: As the holiday season approaches, the last thing anyone wants is to be sidelined by foot pain or discomfort. Whether you're planning on hitting the dance floor at holiday parties or embarking on a winter wonderland adventure,...